Balsamic Maple Brussels Sprouts and Cauliflower


Tender brussels sprouts and cauliflower florets sauteed with onions and tossed with balsamic vinegar and maple syrup for a lightly sweet, tangy flavor! Yield: 

6-8 servings Ingredients: 

1 pound brussels sprouts, washed
1 pound cauliflower florets, washed and cut bite-size
1 large red onion, thickly sliced
2 tablespoons oil
salt, to taste
dash of black pepper
pinch of granulated garlic or garlic salt
2 tablespoons Balsamic vinegar
1/4 cup pure maple syrup Instructions: 

1. Bring a large pot of water to a rolling boil. Add brussels sprouts to the boiling water, cover, and boil for 6-8 minutes, until brussels sprouts are hot in the middle (don’t over cook).

2. Add cauliflower florets to the brussels sprouts in the pot, and cook for 3-4 minutes, just until cauliflower is starting to get tender. Drain water.

3. In a heavy skillet, saute onions in oil over medium-high heat for about 2 minutes until slightly browned but still crisp.

4. Add the still-hot brussels sprouts and cauliflower to skillet and cook and stir for a couple minutes. Season with salt, pepper, and garlic. Remove skillet from heat.

5. Pour vinegar and maple syrup over vegetables, tossing gently to coat. Serve hot in bowls.

Leftovers are good cold, too!

Balsamic Maple Brussels Sprouts and Cauliflower
Balsamic Maple Brussels Sprouts and Cauliflower

This recipe is from Tammy’s Recipes.


How useful was this post?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this post.

Leave a Reply

Your email address will not be published. Required fields are marked *