Category Archives: Breakfast

Whole Wheat Berry Pancakes

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A perfectly delicious pancake made with fresh wheat berries (whole grain wheat)! Yield:  enough pancakes for 2 very hungry people Ingredients:  1 cup milk3/4 cup whole wheat berries (uncooked)*2 teaspoons baking powder2 tablespoons brown sugar2 eggsdash of saltFresh fruit or syrup, for serving Instructions:  1. Using a glass blender (will… Read more »

Cinnamon Rolls with Cream Cheese Frosting

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A soft and fluffy homemade cinnamon roll with cream cheese frosting on top Yield:  12 large rolls Ingredients:  Dough Ingredients: 1 cup warm milk1/4 cup melted butter1/4 cup sugar1 teaspoon salt2 eggs, lightly beaten1 tablespoon dry yeast1/4 cup gluten4-5 cups all-purpose flour, divided* Filling Ingredients: 1/4 cup (1/2 stick) melted… Read more »

Popcorn Cereal

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Popcorn transformed into a sweet and milky breakfast cereal! Yield:  varies Ingredients:  Plain popcorn (yellow or white), popped in an air popper (without oil)Sweetener of your choice: sugar, brown sugar, honey, stevia, xylitol, etc.Milk Instructions:  1.Pile a cereal bowl full of popcorn. 2. Add a spoonful of sweetener. 3. Pour… Read more »

Blueberry Rhubarb Crisp

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A flavorful medley of blueberries and rhubarb with a crispy oat crumb topping! Yield:  16 servings Ingredients:  4 heaping cups rhubarb, washed and thinly sliced (1/2 inch)*4 slightly-heaping cups whole blueberries, washed and drained1 cup sugar3 tablespoons flour1 tablespoon vanilla extract, optional Crumb topping ingredients: 1/2 cup (1 stick) softened… Read more »

Blueberry Streusel Muffins

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Sweet streusel-topped blueberry muffins Yield:  12-15 muffins* Ingredients:  Muffin ingredients: 2 cups flour1/2 teaspoon baking sodadash of salt1 teaspoon cinnamon2 eggs1/2 cup oil1 cup sour cream1 teaspoon vanilla extract1 cup brown or white sugar2 cups fresh or frozen whole blueberries Streusel topping ingredients: 1/4 cup (1/2 stick) softened butter1/4 cup… Read more »