Category Archives: Breakfast

Easy Steak and Veggie Omelette

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An easy moist omelette filled with steak, multi-colored bell peppers, tomatoes, green onions and black olives; heated and topped with cheddar cheese Yield:  1 large omelette Ingredients:  3 eggsA dash of salt1/4 cup thinly-sliced leftover steak1/4 cup chopped (mixed) colored bell peppers2 tablespoons diced onions1/4 cup cooked hashbrowns (shredded), optional1/4… Read more »

Blueberry Orange Julius

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A creamy blueberry-orange smoothie with milk and a hint of vanilla Yield:  2 servings Ingredients:  3 ounces frozen orange juice concentrate1/2 cup milk*1/2 cup water2 tablespoons sugar1 teaspoon vanilla extract1/2 banana, optional1 cup frozen blueberries6 regular-sized ice cubes (or until desired consistency) Instructions:  1. Blend together orange juice concentrate, milk,… Read more »

Strawberry Green Smoothie

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A delicious and healthy strawberry smoothie with spinach! Yield: 2 servings Ingredients:  1 cup milk1 large handful of fresh spinach leaves (about 3oz.)1 tablespoon sugar or xylitol (optional)*1 small banana (optional)**6-8 frozen strawberriesWhipped cream, for serving (optional) Instructions:  1. Whirl milk, spinach, and sweetener in blender on high until foamy and… Read more »

Best Waffle Batter

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A moist and slightly sweet homemade waffle batter Yield:  4-6 servings Ingredients:  1 3/4 cups flour*2 tablespoons sugar1 tablespoon baking powder2 eggs1 3/4 cups milk1/2 cup oil or melted butter1 teaspoon vanilla Instructions:  1. Combine dry ingredients in large bowl. 2. In a separate bowl, beat wet ingredients and then… Read more »

Cinnabon Cinnamon Rolls (copycat recipe)

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Yield:  12 large cinnamon rolls (a FULL 9×13 dish!) Ingredients:  1/2 cup boiling water1 cup milk1/4 cup (1/2 stick) butter, melted1 tablespoon sugar1/2 teaspoon salt1 egg, beaten4 cups bread flour or all-purpose flour1 box (3.4 ounces) instant (no-cook) vanilla pudding mix2 1/2 teaspoons active dry yeast or instant active dry… Read more »

Oatmeal Apple Raisin Muffins

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Yield:  12 muffins Ingredients:  1 cup whole wheat or all-purpose flour1 cup quick or old-fashioned rolled oats1/3 cup sugar1 tablespoon baking powder1/2 teaspoon salt1 teaspoon nutmeg1 tablespoon cinnamon1 egg, lightly beaten3/4 cup milk1 cup raisins1 cup peeled, cored, and chopped apple (about 1 medium-large apple)1/4 cup oil1/4 cup applesauce Instructions: … Read more »