Sloppy Joes with a healthy twist: ground turkey, cooked lentils, and a spicy kick that will have you coming back for seconds! Serve on buns or in lettuce cups. Yield: 12 servings Ingredients: 24 ounces (1.5 pounds) 93% lean ground turkey*1 large onion, diced1 can (15 ounces) or 2 cups… Read more »
Slices of grilled chicken breast, black beans, shredded cheese, and corn tucked into a flour tortilla and grilled until toasty hot! Served with shredded lettuce, sour cream, tomatoes, and hot sauce, this is an easy meal everyone will LOVE! Yield: 6 servings (3 if used as a main dish) Ingredients: … Read more »
1/2 cup uncooked quinoa 3/4 cup water 1 1/2 cups quartered grape tomato 3/4 cup shredded cooked chicken breast 3/4 cup minced fresh flat-leaf parsley 1/2 cup finely chopped red bell pepper 1/2 cup diced English cucumber 1 1/2 tablespoons fresh lemon juice 1 tablespoon extra-virgin olive oil 1/2 teaspoon… Read more »
1/4 cup chickpeas (rinsed & drained) 1/2 cup grape tomatoes sliced in half 1/4 cup crumbled feta cheese 1 tbs. lemon juice 2 t. olive oil 1 t. dried oregano pinch of salt & pepper Combine all ingredients in a bowl. Refrigerate for a couple of hours to let the… Read more »
