Cauliflower Carrot Herb Mash (Whole 30)
Cauliflower Carrot Herb Mash
1 head of cauliflower, washed, and cut into florets
3 to 4 small to medium carrots, peeled and chopped
1 sweet onion, chopped
2 cloves garlic, minced
1 tablespoon fresh rosemary, minced
1 tablespoon fresh thyme, minced
2 tablespoons olive oil
salt and pepper to taste
Place cauliflower and carrots in a steamer basket in a large soup pot, season with salt and pepper, and steam until soft (about 10 to 12 minutes, test with fork).
Heat 1 tablespoon olive oil in non-stick skillet on medium heat.
Saute onion, garlic, and herbs until onion is translucent. Season with salt and pepper to taste. Set aside.
Place steamed cauliflower and carrots into a food processor. Add the sauteed onion, garlic, herbs, and 1 tablespoon olive oil. Process until smooth. Season with more salt and pepper if needed.
Garnish with additional fresh thyme or rosemary and serve.