{"id":4863,"date":"2019-08-03T00:06:30","date_gmt":"2019-08-03T00:06:30","guid":{"rendered":"https:\/\/lincon.com\/site\/?p=4863"},"modified":"2019-08-03T00:06:34","modified_gmt":"2019-08-03T00:06:34","slug":"low-fat-whole-grain-waffles","status":"publish","type":"post","link":"https:\/\/lincon.com\/site\/low-fat-whole-grain-waffles\/","title":{"rendered":"Low Fat Whole Grain Waffles"},"content":{"rendered":"<div id=\"linco-2277447304\" class=\"linco-before-content linco-entity-placement\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7218081052625257\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-7218081052625257\" \ndata-ad-slot=\"2982622224\" \ndata-ad-format=\"auto\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div><br style=\"clear: both; display: block; float: none;\"\/><div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/lincon.com\/site\/wp-json\/wp\/v2\/posts\/4863?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/lincon.com\/site\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"View PDF\" \/><span class=\"pdfprnt-button-title pdfprnt-button-pdf-title\">PDF<\/span><\/a><a href=\"https:\/\/lincon.com\/site\/wp-json\/wp\/v2\/posts\/4863?print=print\" class=\"pdfprnt-button pdfprnt-button-print\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/lincon.com\/site\/wp-content\/plugins\/pdf-print\/images\/print.png\" alt=\"image_print\" title=\"Print Content\" \/><span class=\"pdfprnt-button-title pdfprnt-button-print-title\">Print<\/span><\/a><\/div>\n<p>Easy, healthy whole wheat oatmeal waffles\nYield:&nbsp;<\/p>\n\n\n\n<p>4-6 servings\nIngredients:&nbsp;<\/p>\n\n\n\n<p>2 cups whole wheat flour<br>1 cup quick oats<br>4 teaspoons baking powder<br>2 1\/2 cups milk<br>2 tablespoons oil<br>2 eggs<br>Syrup, jam, butter, fresh fruit, or whipped cream, for serving\nInstructions:&nbsp;<\/p>\n\n\n\n<p>1. In a medium mixing bowl, whisk together the flour, oats, and baking powder.<\/p>\n\n\n\n<p>2. In a separate bowl, whisk milk, oil, and eggs. Add to flour \nmixture and whisk briskly to combine. Let batter set for 5-10 minutes to\n thicken slightly.<\/p>\n\n\n\n<p>3. Pre-heat waffle maker. Spray hot grids lightly with oil. Spoon waffle batter over grid and close lid.<\/p>\n\n\n\n<p>4. Cook until done (mine took about 4 minutes for Belgian-style waffles). I like to set a timer so I don&#8217;t  have to keep checking, or risk forgetting to take the waffles out on  time! Open waffle maker lid carefully by jiggling to loosen the waffles as you open the lid. Remove cooked waffles with fork. <\/p>\n\n\n\n<p>If necessary, spray grid lightly with oil before cooking more batter.<\/p>\n\n\n\n<p>Serve hot fresh waffles with syrup, butter, jam, whipped cream, or  fresh fruit. We love ours with real whipped cream and fresh  strawberries!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"425\" height=\"319\" src=\"https:\/\/lincon.com\/site\/wp-content\/uploads\/lowfatwholegrainwaffles425c.jpg\" alt=\"Low Fat Whole Grain Waffles\" class=\"wp-image-4864\" srcset=\"https:\/\/lincon.com\/site\/wp-content\/uploads\/lowfatwholegrainwaffles425c.jpg 425w, https:\/\/lincon.com\/site\/wp-content\/uploads\/lowfatwholegrainwaffles425c-300x225.jpg 300w\" sizes=\"auto, (max-width: 425px) 100vw, 425px\" \/><figcaption>Low Fat Whole Grain Waffles<\/figcaption><\/figure><\/div>\n<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-bottom-right\"><a href=\"https:\/\/lincon.com\/site\/wp-json\/wp\/v2\/posts\/4863?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\" ><img decoding=\"async\" src=\"http:\/\/lincon.com\/site\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" 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milk2 tablespoons oil2 eggsSyrup, jam, butter, fresh fruit, or whipped cream, for serving Instructions:&nbsp; 1. In a medium mixing bowl, whisk together the flour, oats, and&#8230; <a href=\"https:\/\/lincon.com\/site\/low-fat-whole-grain-waffles\/\">Read more &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":4864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[10,19,24],"tags":[],"class_list":["post-4863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-healthy","category-tammys-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low Fat Whole Grain Waffles - LincOn.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lincon.com\/site\/low-fat-whole-grain-waffles\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low Fat Whole Grain Waffles - LincOn.com\" \/>\n<meta property=\"og:description\" content=\"Easy, healthy whole wheat oatmeal waffles Yield:&nbsp; 4-6 servings Ingredients:&nbsp; 2 cups whole wheat flour1 cup quick oats4 teaspoons baking powder2 1\/2 cups milk2 tablespoons oil2 eggsSyrup, jam, butter, fresh fruit, or whipped cream, for serving Instructions:&nbsp; 1. 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