Make a regular Greek yogurt sauce (Greek yogurt, cucumber, lemon juice or whatever variation you enjoy) Meatballs are made of: 1/3 cup bread crumbs 1 egg 1/3 water 1 small onion, minced 1 tsp ground cumin 1/4 tsp each garlic powder, salt & pepper 1 lb ground beef Mix meatball… Read more »
1 lb browned hamburger (or ground turkey w/ tsp of oil added) 1 small onion, chopped & sauteed 2 tsp cumin 1 can enchilada sauce 1 can corn 2 cups cooked pasta Mix ingredients in skillet, heat through. Serve garnished with cheddar cheese and maybe sour cream & salsa.
12 corn tortillas (6-inch), toasted 2 cups cooked, shredded dark-meat chicken 1 can (4 ounces) chopped green chiles 1 1/2 cups green or red salsa 1 cup sour cream 1 1/2 cups Monterey Jack cheese, shredded (6 ounces) Directions Preheat oven to 375 degrees. In an 8-inch square baking dish,… Read more »
2 pounds ground turkey breast 2 teaspoons salt-free garlic and herb seasoning or poultry seasoning 1 egg white Salt and ground black pepper 2 (15-ounce) cans tomato sauce 2 cups reduced-sodium chicken broth 1 cup chili sauce 1/2 cup cider vinegar 1/2 cup brown sugar 2 teaspoons dried thyme Directions… Read more »
2 cups Greek strained yogurt 1/2 cucumber, seeded and chopped 1 garlic clove 2 1/2 teaspoons hot sauce (recommended: Frank’s Red Hot) 1 teaspoon lemon juice Salt and freshly ground black pepper Special equipment: food processor Add the yogurt, cucumber, garlic, hot sauce, lemon juice and zest in a food… Read more »
12 (6-inch) wooden skewers 1 1/2 pounds ground lamb 2 scallions, finely chopped 2 teaspoons onion powder 2 teaspoons chopped fresh oregano leaves 1 teaspoon chopped fresh rosemary leaves 1 teaspoon garlic powder 1 teaspoon ground cumin 1/2 teaspoon dried thyme Directions Salt and freshly ground black pepper Oil, for… Read more »
1 15 ounce can of chickpeas (rinsed) 4 tomatoes (plum work best, sliced into half-moon shapes) 1/2 cup fresh cilantro or parsley, minced (we use parsley) 2 tablespoons fresh lemon juice 1 cup crumbled Feta (approx. 4 ounces) Salt & Pepper 1 tablespoon of oil Heat oil in skillet over… Read more »
1 small zucchini (shredded and drained) 1 Jiffy cornbread mix 1 egg 1/2 cup milk Let batter stand for 5 minutes. Heat oil in pan and drop large tablespoons of the batter into the oil. Cook 1 1/2-2 minutes per side. This will make approximately 14 cakes.
Serves 4 4 boneless, skinless chicken breast halves, about 1 1/2 pounds Coarse salt and ground pepper 1 tablespoon olive oil 1 pound mushrooms, trimmed and quartered 2 garlic cloves, minced 1 can (14.5 ounces) stewed tomatoes 1/4 teaspoon dried oregano Directions Season chicken with salt and pepper. In a… Read more »
1 lb ground beef 1 can of cream of mushroom soup 1 can of sweet corn 1/2 cup milk Enough tater tots to cover the top of casserole Brown beef. Combine beef, soup, milk, and corn in bowl. Put mixture in a casserole dish and cover with tater tots. Sprinkle… Read more »
