Weekly Menu #4

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PDFPrintMonday:  B:  out, L: out, Dinner:  Sausage, peppers, onions over rice.  Ice cream. Tuesday:  B:  Cereal and yogurt.  L:  Daddy ham sandwich, fruit cup, chips, cookies, seltzer.  John & Andrea grilled cheese, fruit, cookie, milk.  Dinner:  Easy Paella. Wednesday:  B:  Cereal & yogurt.  L:  Daddy…same as above.  John & Andrea… Read more »

Easy Paella

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PDFPrint1 box of yellow rice (or yellow saffron rice) 1 can diced tomatoes 1 can black beans (drained & rinsed) 2 tsp garlic powder 2-3 links of cooked breakfast sausage, cut into rounds (other sausage will work just fine too) 10-12 shrimp (shelled & cooked) Any leftover veggies sitting in… Read more »

Meatball Souvlaki

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PDFPrintMake a regular Greek yogurt sauce (Greek yogurt, cucumber, lemon juice or whatever variation you enjoy) Meatballs are made of: 1/3 cup bread crumbs 1 egg 1/3 water 1 small onion, minced 1 tsp ground cumin 1/4 tsp each garlic powder, salt & pepper 1 lb ground beef Mix meatball… Read more »

Mexican Pasta

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PDFPrint1 lb browned hamburger (or ground turkey w/ tsp of oil added) 1 small onion, chopped & sauteed 2 tsp cumin 1 can enchilada sauce 1 can corn 2 cups cooked pasta Mix ingredients in skillet, heat through.  Serve garnished with cheddar cheese and maybe sour cream & salsa. PDFPrint