A slightly sweet pineapple-cranberry chicken salad sandwich spread with crunchy onions and celery Yield: 4 servings Ingredients: 1/2 cup mayonnaise3-4 ounces softened cream cheesecurry powder, salt, pepper to taste2 cups cooked and shredded or finely chopped chicken breast1/3 cup crushed pineapple (reserve a few tablespoons of the juice)1/4 cup dried… Read more »
A homemade pizza crust topped with sauce, spicy taco meat, mozzarella, and pepperjack cheeses Yield: 12 slices Ingredients: Crust Ingredients: 1 cup warm water (110-112 degrees F)1 teaspoon salt1 tablespoon sugar1 tablespoon oil3 cups all-purpose flour1 tablespoon dry yeast Meat topping: 1/2 pound (8 ounces) ground beef (about 1 1/4… Read more »
Linguine, chicken, snow peas, and red peppers, tossed in a flavorful sauce! Yield: 6 servings Ingredients: 12 ounces linguine12 ounces chicken, cut into 1-inch cubes2 teaspoons vegetable oil1 1/2 cups snowpeas1 1/2 cups thinly sliced red bell pepper Sauce Ingredients: 1 cup chicken stock3 tablespoons soya sauce3 tablespoons brown sugar… Read more »
A flavorful Italian sauce of beans, meat, and vegetables, served over freshly cooked tube pasta Yield: 10-12 servings Ingredients: 1 pound ground beef2 large carrots, peeled and shredded (or finely chopped in food processor)2 large celery ribs, washed and finely chopped1 large onion, chopped4 cloves garlic, minced4 cups diced tomatoes… Read more »
A moist and flavorful meatloaf, perfect for slicing and eating hot or using for cold sandwiches! Yield: 10-12 slices Ingredients: 1 1/2 pounds 80-85% lean ground beef1/2 cup finely chopped onion1/2 cup quick-cooking oats OR 1 slice of bread, torn into small pieces plus 1/4 cup quick-cooking oats1 large or… Read more »
A healthy taco salad with layers of lettuce, meat, beans, cheese, and more! Yield: 6 servings Ingredients: Taco Meat Ingredients: 1 pound ground beef1 small onion, chopped1 small clove garlic, minced (or a sprinkling of garlic salt)1 tablespoon water1/2 teaspoon paprika1 teaspoon chili powder1/2 tablespoon ground cumin*1/8 teaspoon ground black… Read more »
Baked seasoned chicken breast topped with squash and spinach, layered with cheese and broiled Yield: 6 servings Ingredients: 4 boneless skinless chicken breasts, each cut into about 4 strips (about 1 1/4 to 1 1/2 pounds)Garlic saltLemon pepper seasoning10 cups yellow squash, washed and sliced 1/4-inch thick (cut large slices… Read more »
A flavorful beef steak with bell peppers, prepared in a slow cooker Yield: 6-8 servings Ingredients: 2 pounds inexpensive beef steak2 tablespoons oil1/4 cup soy sauce1 large onion, chopped1 clove garlic, minced2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon ground black pepper1/4 teaspoon ground ginger4 large tomatoes, washed and coarsely chopped2 large… Read more »
My recipe for a pork-free grilled version of the classic Bacon, Lettuce, and Tomato sandwich! Yield: 1 sandwich Ingredients: 3 slices turkey bacon2 large fresh tomato slices1 leaf of green lettuce (your favorite kind will work!)1 thin slice of cheddar cheese, optional2 tablespoons mayonnaisea small amount of butter2 slices multi-grain… Read more »
Easy grilled Copper River Salmon, tender, flaky, and full of flavor! Yield: 4 servings Ingredients: 16-24 ounces Copper River Salmon fillets1 teaspoon liquid smoke flavoringFresh, coarsely-ground black pepper1 teaspoon minced garlic, or about 2 clovesolive oilSalt Instructions: 1. Rinse salmon and pat it dry. With skin-side-down, lightly sprinkle liquid smoke… Read more »
