Easy individually-wrapped bean and rice burritos for the freezer! These burritos are simple and delicious! Yield: 8 burritos Ingredients: 4 cups cooked pinto beans (or beans of your choice)4 cups cooked rice (1 1/3 cups dry rice, cooked)4 cups (16 ounces) shredded Mexican or cheddar cheeseSalt, to tasteHot sauce, optional… Read more »
Homemade vegetarian burgers made with black beans and a Mexican flair! Hot sauce and fresh cilantro in these black bean burgers will have you coming back for seconds! Yield: 8 burgers (about 4 inches in diameter) Ingredients: 3 1/2 cups cooked black beans (or 2 cans, rinsed and drained)1/4 teaspoon… Read more »
Cheesy white pizza with a garlic herb sauce, topped with thinly sliced asparagus! Yield: Two 12-inch pizzas (16 slices total) Ingredients: Pizza crust ingredients: 1 cup warm water (115 degrees)1 teaspoon salt2 2/3 cups all-purpose or bread flour2 teaspoons dry yeast Sauce ingredients: 1/2 cup Ranch salad dressing2 large cloves… Read more »
Easy tuna melts made with dill, green onion, cheese and tomato broiled on pita breads Yield: 6 servings Ingredients: 3 cans (7 ounces each) solid pack tuna, drained*1/2 cup sour cream1/4 cup mayonnaise1/4 cup shredded or finely chopped dill pickles1 teaspoon dill weed1/4 cup sliced green onion1/2 teaspoon saltdash of… Read more »
Tender and flaky fillets of Mahi Mahi grilled with tangy lemon and garlic Yield: 4 servings Ingredients: Two 6-8 ounce Mahi Mahi fillets, thawedLiquid smoke flavoring*Lemon juiceFreshly ground black pepperSaltOil*2 tablespoons butter1/2 tablespoon (2-3 cloves) minced garlic1/2 teaspoon dried parsley flakes 3 cups hot cooked rice (1 cup uncooked), for… Read more »
Easy grilled Copper River Salmon, tender, flaky, and full of flavor! Yield: 4 servings Ingredients: 16-24 ounces Copper River Salmon fillets1 teaspoon liquid smoke flavoringFresh, coarsely-ground black pepper1 teaspoon minced garlic, or about 2 clovesolive oilSalt Instructions: 1. Rinse salmon and pat it dry. With skin-side-down, lightly sprinkle liquid smoke… Read more »
Steaming hot tortillas filled with grilled white fish (we like Mahi Mahi), shredded cheese, chipotle sauce, diced avocado and tomato, and freshly snipped cilantro! These fish tacos are easy and one of my favorite ways to serve grilled fish! Yield: 12 fish tacos (3-4 servings) Ingredients: 12 corn tortillas, about… Read more »
Juicy, flaky seasoned salmon fillet, baked in the oven! Start from frozen or thawed, and have a fabulous dinner with 5 minutes’ prep! Yield: 4 servings Ingredients: 4 salmon fillets (6-8 ounces each), frozen or thawed2 teaspoons liquid smoke flavoring*Freshly ground black pepperLemon pepper seasoningSaltFreshly-squeezed lemon juice, optional Serving suggestions:… Read more »
Chunks of flaky grilled salmon, crisp-tender broccoli florets, and onion wedges tossed together with a hint of flavor and sweetness from maple syrup, served over hot cooked rice! Yield: 4 servings Ingredients: 1/4 cup oil1 pound broccoli florets (2-3 heads, trimmed)1 large or 2 medium red onions, cut into wedges… Read more »
Chewy pizza crust topped with a creamy garlic ranch sauce, grilled chicken breast, diced tomatoes and green onions, and a three cheese blend. This pizza tastes just like Papa Murphy’s! Yield: One 16-inch pizza (“family size”) Ingredients: Crust Ingredients: 1 cup warm water (115 degrees)1 teaspoon sugar1/2 teaspoon salt2 cups… Read more »
