Author Archives: admin

Potato Cake

      No Comments on Potato Cake

1 1/2 lbs. potatoes, diced 3 tablespoons butter 2 tablespoons vegetable oil 3 green onions, minced salt & pepper, to taste Boil potatoes until tender, drain.  Melt butter and oil together in an iron skillet.  Mix in potatoes, onion, and salt & pepper.  Press potatoes into pan, crushing them slightly. … Read more »

Zucchini Bread

      No Comments on Zucchini Bread

3 1/4 cups all-purpose flour 1 1/2 teaspoons salt 1 teaspoon ground nutmeg 2 teaspoons baking soda 1 teaspoon ground cinnamon 3 cups sugar 1 cup vegetable oil 4 eggs, beaten 1/3 cup water 2 cups grated zucchini 1 teaspoon lemon juice 1 cup chopped walnuts or pecans Directions Preheat… Read more »

Weekly Meal Plan 3

      No Comments on Weekly Meal Plan 3

Day 1: Baked potato (with all the fixings), sugar snap peas Day 2: Italian sausage, peppers, onions over rice, side salad Day 3: Steak, potato wedges, side salad Day 4: Chicken wraps, broccoli with cheese Day 5: Shrimp Newburg, rice, salad Day 6: Crock-pot roast, potatoes, onion, carrot Day 7:… Read more »

Weekly Meal Plan 2

      No Comments on Weekly Meal Plan 2

Day 1: Fish stick sandwiches (American cheese, tarter sauce), side salad Day 2: Chicken Cordon Bleu, tortellini soup, fresh sliced vegetables Day 3: Hamburgers, fries Day 4: Pork Chops, rice side dish and small salad Day 5: Pan-Fried pounded flat, breaded chicken breast, quinoa salad Day6: Tacos with all the… Read more »