Strawberry Banana Kefir Smoothie

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A deliciously fruity kefir smoothie, perfect for a quick breakfast or snack! Yield: 

1 large smoothie Ingredients: 

1 large banana, broken into 4 chunks
1 cup frozen strawberries
1 cup kefir
stevia or other sweetener, optional

For more protein, you can also add in a scoop of protein powder (vanilla or unflavored soy or whey protein, which is sold for shakes) Instructions: 

1. Place banana, strawberries, kefir, and stevia (if using) into a blender.

2. Blend for a minute or two, until smooth. Pour into a large glass or two smaller glasses and enjoy!

Strawberry Banana Kefir Smoothie
Strawberry Banana Kefir Smoothie

This recipe is from Tammy’s Recipes.


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